Sleep and hormones are closely connected. When one is out of balance, the other can be affected. If you’ve had trouble sleeping before your period or noticed mood changes after a poor night’s sleep,... View Article
Your 40s can bring a lot of changes to a woman’s body, and some of them get talked about more than others.... View Article
Uterine fibroids are common, but that doesn’t make them easy to live with. Every woman’s fibroid experience is unique, and some have heavy bleeding,... View Article
A well-woman exam is an important part of every woman’s preventive healthcare regimen. Rather than just seeking care when you have symptoms,... View Article
Over time, we come to develop an understanding of what a “normal period” means for us. Some women have light periods with next-to-no symptoms,... View Article
Whether it’s positive (like starting a new job) or negative (such as dealing with illness), stress shows up in everyone’s life.... View Article
March is Endometriosis Awareness month – a good time to learn more about a disease that affects nearly 176 million women worldwide.... View Article
For those women interested in a labiaplasty, be aware that you must be evaluated by a professional and deemed a good candidate.... View Article
You had probably heard about all the effects of menopause, or the change of life. You know, the hot flashes, mood changes,... View Article
A decrease in estrogen is one of the main reasons for vaginal dryness, although there are other reasons as well. It can occur at any time in a woman’s life,... View Article
